Central Sperrins Way
48 km / 30 miles
One of the official Waymarked Ways in Northern Ireland, the route is through one of the largest uplands in Ireland. Within the Sperrins AONB, the gentle rounded contours of the Sperrin Hills are followed through villages using country lanes, open moorland, green lanes and farm tracks. It includes the Gap (Barnes), an ice-age cut, views of Coneyglen, Glenelly, and the Owenkillew Valley, an SSSI, and it goes around Mullaghbane.
The Central Sperrins Way is one of nine Waymarked Ways, a series of walking routes geographically spread across Northern Ireland, and led by the Northern Ireland Countryside Access and Activities Network (CAAN), an umbrella organisation. Ranging in length from 20-35 miles, the aim of the Waymarked Ways project is to open up the countryside to the people of Northern Ireland and tourists alike. The Waymarked Ways are: Antrim Hills Way, Causeway Coast Way, Moyle Way, Carleton Trail, Ring of Gullion, Newry Canal Way, Lecale Way, Sliabh Beagh Way and Central Sperrins Way
Connected Paths:
| Linked Paths: | Ulster Way |
Details:
| Waymark: | Route name/walker outline on blue background | ![]() |
| Attributes: | NI Quality Walk; Moorland | |
| Start and Finish: | H552905 - Barnes Car Park, Glenelly Valley, Tyrone |
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| Web Sites: | walkni |
Maps:The map to the right is from the Ordnance Survey. You can use the interactive controls to zoom in and out and to move around the map, or click on a marker for more info. (interactive map help) |
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| Other Paper Maps: | |
| OS (NI) Discoverer: | 13 (Ordnance Survey of Northern Ireland - 12/02/2010) |
| OS (NI) Activity Map: | Sperrins (Ordnance Survey of Northern Ireland - 2006) |
Route Profile:
| 44.6 Km (27.7 miles) |
Publications, Badges and Certificates:
| Leaflet: | Illustrated Guide to the Central Sperrins Way (Countryside Access and Activities Network) |
| Complete package: | Waymarked Ways of Northern Ireland (Countryside Access and Activities Network - 2006) |
| Useful Books: | Walk Northern Ireland (Countryside Access and Activities Network - 2009) |
Downloads:
| GPS Exchange Format Route File: | Central Sperrins Way GPX Exchange Format Route File | Login to Download (Members Only) |
| MemoryMap Route file: | Central Sperrins Way Memory Map Route File | Login to Download (Members Only) |
| Tracklogs Route file: | Central Sperrins Way Tracklogs Route File | Login to Download (Members Only) |

