The 100km route goes via Frant, Ball's Green, Ashdown Forest, Nutley, Forest Row, Marsh Green, Bough Beech Reservoir, Leigh, Tonbridge and Speldhurst. The 40km route follows the first and last parts of the longer route and a link between Ball's Green and Speldhurst. The terrain includes farmland, fields, woods, open common land and ancient parkland. The greater part of both routes is on footpaths, bridleways and tracks
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